10 Worst Symptoms of OCD
Obsessive-compulsive disorder is a mental disorder involving obsessive thinking and compulsive behavior. The disorder has a lot involved, but the general outline is very much simple. You obsess about things and impulsively react, but there are more symptoms than this. It is easy to get lost in words, second guess yourself, and then forget why you did something to begin with. If something is missed here, it is because the disorder can create those delusions of madness that never go away. Hell, they are the thing causing any problem with it to begin with. You will always feel as though something is not right, as there is always more to mention. The fact of the matter is that there is simply too much to talk about. These are the 10 worst symptoms of OCD, and this is part of the harsh truth in getting over it.
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While you may think that you are doing some good satisfying this nasty addiction, you are not. OCD makes you think this, but this is exactly why it is dangerous. The more you fall for the desire to keep things tight, the more you will struggle to ultimately let go. You will get yourself sucked into the never-ending spiral that keeps on digging an endless rabbit hole. The satisfaction you gain is at the cost of your overall sanity and ability to properly cope with reality. You will think that you know the great satiation you get, but then in serves to confuse and frustrate. The pain is not worth the struggle, but you will get caught in satisfying it just to satisfy it. Whatever the obsession and compulsion may be, it will only be coming back over and over gain.
10 Worst Symptoms of OCD
1. Obsessions
Obsessions are one of the key symptoms of OCD that can cause a lot of problems. The obsessions generally have to do with not doing something quite right, as it has to be the best. Something bad may happen to you or a feeling of disease and incomplete brokenness takes over. You may have to make sure that everything is symmetrical or in line with your beliefs. If you do not take part in your compulsions, you will feel empty and worthless. This obsessing about things can end up wasting a lot of time. If you do not obsess enough, it can be a problem that causes a lot anxiety and depression. Constantly worrying about how it could be better can always be the worse outcome. You waste time thinking of wasted time. The compulsions are what follows, and this comes in many forms, including checking and washing.
10 Worst Symptoms of OCD
2. Compulsions
Ego reinforcement, brain-lock/fog, and even thoughts of sex and religion are common among OCD sufferers. It constantly makes you question yourself, as you decide to take part in addiction. This is what ends up causing you to have to help validate your desires based on misguided beliefs. These are created by a stressful situation that ended up going literally out of control through maladaptive coping. You can barely get anything done because you are caught up in the process of obsessing then relieving. There is primarily obsessive OCD, which has to do with a form of OCD that is mostly obsessions; this is a misnomer. There are compulsions, but they are mostly mental in nature. It is one of the many things that can happen to the brain, unfortunately. It ultimately leads to frustration and anger, but you cannot help it.
10 Worst Symptoms of OCD
3. Depression
Becoming depressed from your mental disorder is a very common occurrence. The more you end up getting caught in thought loops, the more it seems to take over. Your life can begin to fall apart, and you still cannot help yourself. Even though you are entirely aware, you cannot rid yourself of that irking feeling. Maybe you forgot something, and now you have to think about it for days so you can remember. You may even think you are not sick or are a narcissist because you misunderstand symptoms. Your feelings are what really guide you when struggling with OCD, as the logic you use is a product of it. The more you think, the more it hurts, but at least you can feel some relief. This makes you more depressed because you can then realize this is all you have; it is a defense mechanism.
10 Worst Symptoms of OCD
4. Anxiety
The obsessions in and of themselves are a specific kind of anxiety, but other anxieties can follow. The obsessions are the cause of the generalized anxiety, but the worry is an entirely separate thing. It deserves it’s own place on this list because of how bad it can get. You have to constantly mull over things over and over until it finally feels okay again for five seconds. Mix this with having to deal with some other kind of problem like BDD, then it never ends. You are dealing with this anxiety because it is life and death. Why else would you be making sure about everything at almost all times. The symptoms are always mental, but again, compulsions can me mental or physical. All it takes is the smallest thing for the confusion to create more scary uncertainty. This can lead to severe problems with anger and expectation.
10 Worst Symptoms of OCD
5. Rumination
Thinking too much is a major part of dealing with OCD that has already been mentioned, but it is it’s own thing. Excessive thinking becomes a job of it’s own because of how exhausting it can all become. This overthinking can create a huge discrepancy in how you think of yourself. Everything becomes almost impossible, as you have to do your daily tasks on top of thinking. You are constantly guided by your repetition, but the redundant thinking gets old fast. It gets even worse when you begin to realize just how much time you have wasted. In the end, it is all worth it, at least you to a degree. The only reason for this is because you must do it, but the relief occasionally says otherwise. You ended up doing it, so now you are fine and must come to terms with that. Hopefully this makes some sense.
10 Worst Symptoms of OCD
6. Social Isolation
Becoming socially isolated is another symptom that eventually happens to those struggling with real OCD. While you may think you have it, it is not because yours is less bad than the worse. Those struggling with OCD have to think that the only way to compensate is by making it worse. To them, it is better, but it is always worse when you reinforce the symptoms. This often requires staying home from work and avoiding any social activities at all; it is too much to keep track of. You have too much to think about, so why waste time trying to do something better. The repetitive thinking to be absolutely sure is more important and has a huge payoff. Keeping in line and being controlled is certainly more important than a real solution to the problem. It is also a problem to allow silly thoughts to mix with important ones.
10 Worst Symptoms of OCD
7. Psychosomatic Response
OCD can cause a significant amount of stress, as almost everything is always on the line. The duress is never-ending, and you have to be sure to take your thoughts even further. While you are busy forgetting all you are keeping track of, you are losing the natural abilities to remember properly. Your body can begin to ache, and everything around you is dependent on these thoughts. Your health will be affected, and now you are thinking that you have some sort of illness. The problem is then trying to figure it out while you haphazardly. Since it is the only thing you are used to, it becomes a challenge to live a normal life. Thinking straight is too much and too boring all at the same time. The heart palpitations and unending torment of failure and fear are generally preferable; you cannot help it.
10 Worst Symptoms of OCD
8. Eternal Fear
The creeping feeling of OCD is that an obsession will creep in at any time, but it is up to you to fight it. People struggling with OCD are generally not thinking of suicide, unless it gets really bad. While this can give some perspective. While it may appear as though you are argumentative. You will end up having to deal with the feeling of fear of death mixed with fear of being alive. Not doing the right thing to make the best difference is always something OCD people have to deal with. You will feel like everything is dirty and falling apart because you did not do it right. This habit is very much learned and can be unlearned with enough escapism and novelty. It is just too hard to see the normal when you are caught up in your own personal casualty. It does give unique perspective though.
10 Worst Symptoms of OCD
9. Constant Doubt
This symptom can do doubt be mixed in with the rest, but it has it’s own distinct idiosyncrasies. It is simple projection to assume this, or is it one of the many obvious symptoms at play here. Not only will you doubt your own performance, but you are strongarmed into situations. This is where good and bad and best and worse are very much the same, at least to you. A fixation on doing things perfectly gets in the way, but it is different than simple perfectionism. Everything, including your OCD, becomes a doubt that enters your head as a possibility. You assume it is the worst without realizing how you are making it the worse. The doubt and self-entitled waste of time never seems to escape you. The more you think and do not fight it, the more you will become disturbed.
10 Worst Symptoms of OCD
10. Bad Decisions
The problem with OCD is that you are driven by obsessive thinking. The compulsive behavior almost acts as an impulse to do thinks for the wrong reasons. Because it fits your bill for the symmetry you require, a choice you make can seem right because of it. Even if you do not have the best options, you will choose the best option you have given yourself. Since you have to line things up with three, you will buy only three things at the store. This is the way it works today, but you will then make a rationalization to buy an extra bag of cheese; you have to fit it in. You then waste money on food, then you obsess about this rather than fix the easy problem. The obsessions can lead to stressful compulsions, which does nothing but create more bugs in your machine.
10 Worst Symptoms of OCD
Final Thoughts:
It should not be too hard to understand for someone actually struggling with OCD. The thoughts are hard to find ways to describe as there is always more to add. There are strange but scary realizations that come with getting better, but it only gets better from there. You may sit there and think endlessly with nothing in your head caught in a loop of struggle. The point here is to learn to let go of the struggle for a little bit. Slowly try to end the struggle without in grabbing you back in. There are numerous ways to get yourself out of the endless torment that is this disorder. Take it one step at a time and try your best to realize that it is okay to screw something up. There is no shame in suffering less and being a better person for it.
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You are overinflating the importance of these thoughts. Also, you only really end up losing the silly stuff by trying less in doing right by getting better. I am not saying that people do not have some signs of OCD. It is worth mentioning that most people who claim it do not actually have it. Even some doctors and therapists are dubious in their methods of diagnosis, so we aware. Like many disorders, it is horribly over-diagnosed and only serves to undermine the severity of other people truly suffering. Everyone makes mistakes, and sometimes, you will get the wrong answer. You may think you have to be right on the dot, but you usually are. Fortunately, some things can only be so right. Just do the thing you would least want to do, even if it does not feel natural.
10 Worst Symptoms of OCD
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